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"Remember, I am with you always to the end of the age" (Mt 28:20)
1. MAKE THE SIGN OF THE CROSS THEN SAY"May the Word of the Lord be on my mind, on my lips, and in my heart."

2. COMPOSITION OF PLACE—

"VISIO DIVINA" OR SEEING WITH HEART'S EYES (Optional)

Use this image of Joseph The Carpenter with child Jesus by Georges de La Tour. The experience of beholding a La Tour is like looking at the sunset; your eyes are glued to the dimming sun. Sit down and quietly gaze and marvel at this masterpiece by someone who went through a similar crisis. Ten years after painting this in 1652, Georges and his family perished in an epidemic in LunĂ©ville France. GUIDED MEDITATION—1—Does it mirror or evoke any feeling of the darkness surrounding you these days? Focus on your breathing and feel your own heart beat; listen.—2—Move your attention towards the candle light. Feel in your eyes the warmth. Look at those dirty fingernails. Ask to be cleansed.—3—Notice too the straight flame unperturbed by Joseph's breath. Imagine the heart of God beating and aflame with divine love for you.—4—Join in! The light source leads the way as you enter the scene. The light is veiled and unveiled. Move close to where the light is unveiled in Jesus' glowing face. Likewise, notice that you are moving away from the cast shadows. Look at that face aglow with a child's smile. Thank him briefly.—5—Now, tell Jesus quietly your heart's desires. Imagine his gaze shifting on you. Jesus says "BE STILL AND KNOW THAT I AM GOD" (Ps 46:10). Use this image as a screen saver.

Readings at Mass - 8 Feb 2023

Here is your Readings at Mass page for 8 Feb 2023: Wednesday of week 5 in Ordinary Time.

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Wednesday 8 February 2023

Wednesday of week 5 in Ordinary Time 
  or Saint Jerome Emilian 
  or Saint Josephine Bakhita, Virgin 

Liturgical Colour: Green. Year: A(I).

Readings at Mass


First reading
Genesis 2:4-9,15-17

The Lord God fashioned man out of dust

At the time when the Lord God made earth and heaven there was as yet no wild bush on the earth nor had any wild plant yet sprung up, for the Lord God had not sent rain on the earth, nor was there any man to till the soil. However, a flood was rising from the earth and watering all the surface of the soil. The Lord God fashioned man of dust from the soil. Then he breathed into his nostrils a breath of life, and thus man became a living being.
  The Lord God planted a garden in Eden which is in the east, and there he put the man he had fashioned. The Lord God caused to spring up from the soil every kind of tree, enticing to look at and good to eat, with the tree of life and the tree of the knowledge of good and evil in the middle of the garden. The Lord God took the man and settled him in the garden of Eden to cultivate and take care of it. Then the Lord God gave the man this admonition, ‘You may eat indeed of all the trees in the garden. Nevertheless of the tree of the knowledge of good and evil you are not to eat, for on the day you eat of it you shall most surely die.’

Responsorial Psalm
Psalm 103(104):1-2,27-30
Bless the Lord, my soul!
Bless the Lord, my soul!
  Lord God, how great you are,
clothed in majesty and glory,
  wrapped in light as in a robe!
Bless the Lord, my soul!
All of these look to you
  to give them their food in due season.
You give it, they gather it up:
  you open your hand, they have their fill.
Bless the Lord, my soul!
You take back your spirit, they die,
  returning to the dust from which they came.
You send forth your spirit, they are created;
  and you renew the face of the earth.
Bless the Lord, my soul!

Gospel Acclamationcf.2Tim1:10
Alleluia, alleluia!
Our Saviour Jesus Christ abolished death
and he has proclaimed life through the Good News.
Alleluia!
Or:Jn17:17
Alleluia, alleluia!
Your word is truth, O Lord:
consecrate us in the truth.
Alleluia!

GospelMark 7:14-23

It is what comes out of a man that makes him unclean

Jesus called the people to him and said, ‘Listen to me, all of you, and understand. Nothing that goes into a man from outside can make him unclean; it is the things that come out of a man that make him unclean. If anyone has ears to hear, let him listen to this.’
  When he had gone back into the house, away from the crowd, his disciples questioned him about the parable. He said to them, ‘Do you not understand either? Can you not see that whatever goes into a man from outside cannot make him unclean, because it does not go into his heart but through his stomach and passes out into the sewer?’ (Thus he pronounced all foods clean.) And he went on, ‘It is what comes out of a man that makes him unclean. For it is from within, from men’s hearts, that evil intentions emerge: fornication, theft, murder, adultery, avarice, malice, deceit, indecency, envy, slander, pride, folly. All these evil things come from within and make a man unclean.’
Copyright © 1996-2023 Universalis Publishing Limited: see www.universalis.com. Scripture readings from the Jerusalem Bible are published and copyright © 1966, 1967 and 1968 by Darton, Longman & Todd, Ltd and Doubleday, a division of Random House, Inc, and used by permission of the publishers. Text of the Psalms: Copyright © 1963, The Grail (England). Used with permission of A.P. Watt Ltd. All rights reserved.

Calendar used: Philippines

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3. 'TODAY, IF YOU HEAR HIS VOICE HARDEN NOT YOUR HEARTS'—EVER IN SCRIPTURE, IT IS THE HEART THAT PRAYS. In today's featured Gospel reading, what word or phrase from God speaks to me?—PONDER—LISTEN—THANK—SURRENDER. I contemplate God's word and then end with the OUR FATHER...

Nota bene: Featured at 12:00 AM Philippine Time (PHT) +0800 UTC are the readings for the day.
4. "FATHER, WE THANK YOU FOR SPEAKING TO US TODAY THROUGH YOUR HOLY WORD."
“Now, Master, you may let your servant go in peace, according to your word, for my eyes have seen your salvation, which you prepared in the sight of all the peoples: a light for revelation to the Gentiles, and glory for your people Israel” (Luke 2:29-32).

†FINAL BLESSING

"MAY ALMIGHTY GOD BLESS US, IN THE NAME OF THE FATHER, AND OF THE SON, AND OF THE HOLY SPIRIT. AMEN." The sign of the cross strengthens us in temptations and difficulties (CCC 2157). Wherever you are be mindful of your interior silence. "If we do not understand silence, we do not understand God."

Optional/Alternative Prayer Exercise

THE EXAMEN PRAYER at the Center for Ignatian Spirituality Philippines [www.cisphil.org]

Lectio Divina: The three concentric circles of Divine Reading

I. The first outermost circle–the mind–which is the first place or vessel of the Word. It is said that "Empty vessels make the most sound" so feed your mind with the words of Scripture and let it reverberate–never straining to "study or solve." But, first, it might be good to empty your mind of other concerns. When ready, slowly read and pause to "listen" to the echoes by remembering a word or a phrase from what you read. Be reverent towards the Word of God that is expressed in human words and fashioned in the light of the same Spirit through whom it was written (cf. DV 12).

II. It is not just the mind that is fed by the Word of God. Move to the second inner circle–the mouth, the "door" to our enteric nervous system which is commonly called gut. When we were still in the womb of our mothers both our gut and our brain originated from the same clump of tissue called the neural crest. One section turned into the brain between our ears and another section turned into the "second brain" or one's gut where one half of all our nerve cells are located. One can "think" through the gut. Our capacity for feeling and expressing emotions depend primarily on it and, only secondarily, the brain. There is a Native American proverb which says, “Listen or your tongue will make you deaf.” Like the mind, the mouth needs quieting down too. They are like Siamese twins; when one is sick, the other may also be sick. The reason you do not hear others' feelings or even your own emotions is because your busy tongue has made you deaf.

III. Only after we have quieted down our two brains that we can move into the third innermost circle–the heart. The opening words of the Rule of St Benedict says, “Listen with the ear of the heart.” What does it mean to listen with the ear of the heart? Once, I got a feedback from one of my silent retreatants who thanked me for listening not only to words but to movements of the heart. It dawned on me that it does make a big difference to listen in this way. As always in the Scripture, it is the heart that prays. Deep in the heart, prayer happens. So allow the "ears of your heart"–to do their work. It is a difficult and challenging journey though to listen with the heart if it is not emptied, e.g., of one's own assumptions, prejudices and past hurts. However, this is the most privileged place to receive the Word of Scripture. This innermost place of prayer is what the desert fathers and mothers call “purity of heart” where we come face to face with God. "Even before there is a word on my tongue, behold, O LORD, You know it all" (Ps 139:4). Although God knows already what you might have there in your heart, talk to Him and listen reverently to His words of consolation.