*LECTIO DIVINA (Prayerful reading with the heart): For the word of God is living and active, and sharper than any two-edged sword, even penetrating as far as the division of soul and spirit, of both joints and marrow, and able to adjudge the thoughts and intentions of the heart. (Heb 4:12)
"Remember, I am with you always to the end of the age" (Mt 28:20)
1. MAKE THE † SIGN OF THE CROSS THEN SAY—"May the Word of the Lord be on my mind, on my lips, and in my heart."
2. COMPOSITION OF PLACE—
"VISIO DIVINA" OR SEEING WITH HEART'S EYES (Optional)
As the fat is set apart from the communion sacrifice,
so David was chosen out of all the sons of Israel.
He played with lions as though with kids,
and with bears as though with lambs of the flock.
While still a boy, did he not slay the giant,
and relieve the people of their shame,
by putting out a hand to sling a stone
which brought down the arrogance of Goliath?
For he called on the Lord Most High,
who gave strength to his right arm
to put a mighty warrior to death,
and lift up the horn of his people.
Hence they gave him credit for ten thousand,
and praised him while they blessed the Lord,
by offering him a crown of glory;
for he massacred enemies on every side,
he annihilated his foes the Philistines,
and crushed their horn to this very day.
In all his activities he gave thanks
to the Holy One, the Most High, in words of glory;
he put all his heart into his songs
out of love for his Maker.
He placed harps before the altar
to make the singing sweeter with their music;
he gave the feasts their splendour,
the festivals their solemn pomp,
causing the Lord’s holy name to be praised
and the sanctuary to resound from dawn.
The Lord took away his sins,
and exalted his horn for ever;
he gave him a royal covenant,
and a glorious throne in Israel.
Responsorial Psalm
Psalm 17(18):31,47,50-51
Praised be the God who saves me.
The ways of God are perfect;
the word of the Lord, purest gold.
He indeed is the shield
of all who make him their refuge.
Praised be the God who saves me.
Long life to the Lord, my rock!
Praised be the God who saves me,
so I will praise you, Lord, among the nations:
I will sing a psalm to your name.
Praised be the God who saves me.
He has given great victories to his king
and shown his love for his anointed,
for David and his sons for ever.
Praised be the God who saves me.
Gospel Acclamation
cf.Lk8:15
Alleluia, alleluia!
Blessed are those who,
with a noble and generous heart,
take the word of God to themselves
and yield a harvest through their perseverance.
Alleluia!
Gospel
Mark 6:14-29
The beheading of John the Baptist
King Herod had heard about Jesus, since by now his name was well known. Some were saying, ‘John the Baptist has risen from the dead, and that is why miraculous powers are at work in him.’ Others said, ‘He is Elijah’; others again, ‘He is a prophet, like the prophets we used to have.’ But when Herod heard this he said, ‘It is John whose head I cut off; he has risen from the dead.’
Now it was this same Herod who had sent to have John arrested, and had him chained up in prison because of Herodias, his brother Philip’s wife whom he had married. For John had told Herod, ‘It is against the law for you to have your brother’s wife.’ As for Herodias, she was furious with him and wanted to kill him; but she was not able to, because Herod was afraid of John, knowing him to be a good and holy man, and gave him his protection. When he had heard him speak he was greatly perplexed, and yet he liked to listen to him.
An opportunity came on Herod’s birthday when he gave a banquet for the nobles of his court, for his army officers and for the leading figures in Galilee. When the daughter of this same Herodias came in and danced, she delighted Herod and his guests; so the king said to the girl, ‘Ask me anything you like and I will give it you.’ And he swore her an oath, ‘I will give you anything you ask, even half my kingdom.’ She went out and said to her mother, ‘What shall I ask for?’ She replied, ‘The head of John the Baptist.’ The girl hurried straight back to the king and made her request, ‘I want you to give me John the Baptist’s head, here and now, on a dish.’ The king was deeply distressed but, thinking of the oaths he had sworn and of his guests, he was reluctant to break his word to her. So the king at once sent one of the bodyguard with orders to bring John’s head. The man went off and beheaded him in prison; then he brought the head on a dish and gave it to the girl, and the girl gave it to her mother. When John’s disciples heard about this, they came and took his body and laid it in a tomb.
I live now with the life of Christ who lives in me
Through the Law I am dead to the Law, so that now I can live with God. I have been crucified with Christ, and I live now not with my own life but with the life of Christ who lives in me. The life I now live in this body I live in faith: faith in the Son of God who loved me and who sacrificed himself for my sake.
Responsorial Psalm
Psalm 125(126)
What marvels the Lord worked for us! Indeed we were glad.
When the Lord delivered Zion from bondage,
it seemed like a dream.
Then was our mouth filled with laughter,
on our lips there were songs.
What marvels the Lord worked for us! Indeed we were glad.
The heathens themselves said: ‘What marvels
the Lord worked for them!’
What marvels the Lord worked for us!
Indeed we were glad.
What marvels the Lord worked for us! Indeed we were glad.
Deliver us, O Lord, from our bondage
as streams in dry land.
Those who are sowing in tears
will sing when they reap.
What marvels the Lord worked for us! Indeed we were glad.
They go out, they go out, full of tears,
carrying seed for the sowing:
they come back, they come back, full of song,
carrying their sheaves.
What marvels the Lord worked for us! Indeed we were glad.
Gospel Acclamation
Mt28:19,20
Alleluia, alleluia!
Go, make disciples of all the nations.
I am with you always; yes, to the end of time.
Alleluia!
Gospel
Matthew 28:16-20
Go and make disciples of all nations
The eleven disciples set out for Galilee, to the mountain where Jesus had arranged to meet them. When they saw him they fell down before him, though some hesitated. Jesus came up and spoke to them. He said, ‘All authority in heaven and on earth has been given to me. Go, therefore, make disciples of all the nations; baptise them in the name of the Father and of the Son and of the Holy Spirit, and teach them to observe all the commands I gave you. And know that I am with you always; yes, to the end of time.’
Universalis podcast: The week ahead – from 8 to 14 February 2025
Saint Scholastica; the Shipwreck of St Paul; Our Lady of Lourdes; Saints Cyril and Methodius, and the Basilica of San Clemente. (22 minutes) Episode notes.
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Featured
3. 'TODAY, IF YOU HEAR HIS VOICE HARDEN NOT YOUR HEARTS'—EVER IN SCRIPTURE, IT IS THE HEART THAT PRAYS. In today's featured Gospel reading, what word or phrase from God speaks to me?—PONDER—LISTEN—THANK—SURRENDER. I contemplate God's word and then end with the OUR FATHER...
Nota bene: Featured at 12:00 AM Philippine Time (PHT) +0800 UTC are the readings for the day.
4. "FATHER, WE THANK YOU FOR SPEAKING TO US TODAY THROUGH YOUR HOLY WORD."
“Now, Master, you may let your servant go in peace, according to your word, for my eyes have seen your salvation, which you prepared in the sight of all the peoples: a light for revelation to the Gentiles, and glory for your people Israel” (Luke 2:29-32).
†FINAL BLESSING
"MAY ALMIGHTY GOD BLESS US, IN THE NAME OF THE FATHER, AND OF THE SON, AND OF THE HOLY SPIRIT. AMEN." The sign of the cross † strengthens us in temptations and difficulties (CCC 2157). Wherever you are be mindful of your interior silence. "If we do not understand silence, we do not understand God."
Lectio Divina: The three concentric circles of Divine Reading
I. The first outermost circle–the mind–which is the first place or vessel of the Word. It is said that "Empty vessels make the most sound" so feed your mind with the words of Scripture and let it reverberate–never straining to "study or solve." But, first, it might be good to empty your mind of other concerns. When ready, slowly read and pause to "listen" to the echoes by remembering a word or a phrase from what you read. Be reverent towards the Word of God that is expressed in human words and fashioned in the light of the same Spirit through whom it was written (cf. DV 12).
II. It is not just the mind that is fed by the Word of God. Move to the second inner circle–the mouth, the "door" to our enteric nervous system which is commonly called gut. When we were still in the womb of our mothers both our gut and our brain originated from the same clump of tissue called the neural crest. One section turned into the brain between our ears and another section turned into the "second brain" or one's gut where one half of all our nerve cells are located. One can "think" through the gut. Our capacity for feeling and expressing emotions depend primarily on it and, only secondarily, the brain. There is a Native American proverb which says, “Listen or your tongue will make you deaf.” Like the mind, the mouth needs quieting down too. They are like Siamese twins; when one is sick, the other may also be sick. The reason you do not hear others' feelings or even your own emotions is because your busy tongue has made you deaf.
III. Only after we have quieted down our two brains that we can move into the third innermost circle–the heart. The opening words of the Rule of St Benedict says, “Listen with the ear of the heart.” What does it mean to listen with the ear of the heart? Once, I got a feedback from one of my silent retreatants who thanked me for listening not only to words but to movements of the heart. It dawned on me that it does make a big difference to listen in this way. As always in the Scripture, it is the heart that prays. Deep in the heart, prayer happens. So allow the "ears of your heart"–to do their work. It is a difficult and challenging journey though to listen with the heart if it is not emptied, e.g., of one's own assumptions, prejudices and past hurts. However, this is the most privileged place to receive the Word of Scripture. This innermost place of prayer is what the desert fathers and mothers call “purity of heart” where we come face to face with God. "Even before there is a word on my tongue, behold, O LORD, You know it all" (Ps 139:4). Although God knows already what you might have there in your heart, talk to Him and listen reverently to His words of consolation.