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"Remember, I am with you always to the end of the age" (Mt 28:20)
1. MAKE THE SIGN OF THE CROSS THEN SAY"May the Word of the Lord be on my mind, on my lips, and in my heart."

2. COMPOSITION OF PLACE—

"VISIO DIVINA" OR SEEING WITH HEART'S EYES (Optional)

Use this image of Joseph The Carpenter with child Jesus by Georges de La Tour. The experience of beholding a La Tour is like looking at the sunset; your eyes are glued to the dimming sun. Sit down and quietly gaze and marvel at this masterpiece by someone who went through a similar crisis. Ten years after painting this in 1652, Georges and his family perished in an epidemic in LunĂ©ville France. GUIDED MEDITATION—1—Does it mirror or evoke any feeling of the darkness surrounding you these days? Focus on your breathing and feel your own heart beat; listen.—2—Move your attention towards the candle light. Feel in your eyes the warmth. Look at those dirty fingernails. Ask to be cleansed.—3—Notice too the straight flame unperturbed by Joseph's breath. Imagine the heart of God beating and aflame with divine love for you.—4—Join in! The light source leads the way as you enter the scene. The light is veiled and unveiled. Move close to where the light is unveiled in Jesus' glowing face. Likewise, notice that you are moving away from the cast shadows. Look at that face aglow with a child's smile. Thank him briefly.—5—Now, tell Jesus quietly your heart's desires. Imagine his gaze shifting on you. Jesus says "BE STILL AND KNOW THAT I AM GOD" (Ps 46:10). Use this image as a screen saver.

Readings at Mass - 1 Mar 2023

Here is your Readings at Mass page for 1 Mar 2023: Wednesday of the 1st week of Lent.

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Wednesday 1 March 2023

Wednesday of the 1st week of Lent 

Liturgical Colour: Violet. Year: A(I).

Readings at Mass


First readingJonah 3:1-10

The Ninevites repent, and God spares them

The word of the Lord was addressed to Jonah: ‘Up!’ he said ‘Go to Nineveh, the great city, and preach to them as I told you to.’ Jonah set out and went to Nineveh in obedience to the word of the Lord. Now Nineveh was a city great beyond compare: it took three days to cross it. Jonah went on into the city, making a day’s journey. He preached in these words, ‘Only forty days more and Nineveh is going to be destroyed.’ And the people of Nineveh believed in God; they proclaimed a fast and put on sackcloth, from the greatest to the least. The news reached the king of Nineveh, who rose from his throne, took off his robe, put on sackcloth and sat down in ashes. A proclamation was then promulgated throughout Nineveh, by decree of the king and his ministers, as follows: ‘Men and beasts, herds and flocks, are to taste nothing; they must not eat, they must not drink water. All are to put on sackcloth and call on God with all their might; and let everyone renounce his evil behaviour and the wicked things he has done. Who knows if God will not change his mind and relent, if he will not renounce his burning wrath, so that we do not perish?’ God saw their efforts to renounce their evil behaviour, and God relented: he did not inflict on them the disaster which he had threatened.

Responsorial Psalm
Psalm 50(51):3-4,12-13,18-19
A humbled, contrite heart, O God, you will not spurn.
Have mercy on me, God, in your kindness.
  In your compassion blot out my offence.
O wash me more and more from my guilt
  and cleanse me from my sin.
A humbled, contrite heart, O God, you will not spurn.
A pure heart create for me, O God,
  put a steadfast spirit within me.
Do not cast me away from your presence,
  nor deprive me of your holy spirit.
A humbled, contrite heart, O God, you will not spurn.
For in sacrifice you take no delight,
  burnt offering from me you would refuse,
my sacrifice, a contrite spirit.
  A humbled, contrite heart you will not spurn.
A humbled, contrite heart, O God, you will not spurn.

Gospel AcclamationEzk33:11
Glory and praise to you, O Christ!
I take pleasure, not in the death of a wicked man
– it is the Lord who speaks –
but in the turning back of a wicked man
who changes his ways to win life.
Glory and praise to you, O Christ!
Or:Joel2:12-13
Glory and praise to you, O Christ!
Now, now – it is the Lord who speaks –
come back to me with all your heart,
for I am all tenderness and compassion.
Glory and praise to you, O Christ!

GospelLuke 11:29-32

As Jonah became a sign to the Ninevites, so will the Son of Man be a sign

The crowds got even bigger, and Jesus addressed them:
  ‘This is a wicked generation; it is asking for a sign. The only sign it will be given is the sign of Jonah. For just as Jonah became a sign to the Ninevites, so will the Son of Man be to this generation. On Judgement day the Queen of the South will rise up with the men of this generation and condemn them, because she came from the ends of the earth to hear the wisdom of Solomon; and there is something greater than Solomon here. On Judgement day the men of Nineveh will stand up with this generation and condemn it, because when Jonah preached they repented; and there is something greater than Jonah here.’
Copyright © 1996-2023 Universalis Publishing Limited: see www.universalis.com. Scripture readings from the Jerusalem Bible are published and copyright © 1966, 1967 and 1968 by Darton, Longman & Todd, Ltd and Doubleday, a division of Random House, Inc, and used by permission of the publishers. Text of the Psalms: Copyright © 1963, The Grail (England). Used with permission of A.P. Watt Ltd. All rights reserved.

Calendar used: Philippines

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3. 'TODAY, IF YOU HEAR HIS VOICE HARDEN NOT YOUR HEARTS'—EVER IN SCRIPTURE, IT IS THE HEART THAT PRAYS. In today's featured Gospel reading, what word or phrase from God speaks to me?—PONDER—LISTEN—THANK—SURRENDER. I contemplate God's word and then end with the OUR FATHER...

Nota bene: Featured at 12:00 AM Philippine Time (PHT) +0800 UTC are the readings for the day.
4. "FATHER, WE THANK YOU FOR SPEAKING TO US TODAY THROUGH YOUR HOLY WORD."
“Now, Master, you may let your servant go in peace, according to your word, for my eyes have seen your salvation, which you prepared in the sight of all the peoples: a light for revelation to the Gentiles, and glory for your people Israel” (Luke 2:29-32).

†FINAL BLESSING

"MAY ALMIGHTY GOD BLESS US, IN THE NAME OF THE FATHER, AND OF THE SON, AND OF THE HOLY SPIRIT. AMEN." The sign of the cross strengthens us in temptations and difficulties (CCC 2157). Wherever you are be mindful of your interior silence. "If we do not understand silence, we do not understand God."

Optional/Alternative Prayer Exercise

THE EXAMEN PRAYER at the Center for Ignatian Spirituality Philippines [www.cisphil.org]

Lectio Divina: The three concentric circles of Divine Reading

I. The first outermost circle–the mind–which is the first place or vessel of the Word. It is said that "Empty vessels make the most sound" so feed your mind with the words of Scripture and let it reverberate–never straining to "study or solve." But, first, it might be good to empty your mind of other concerns. When ready, slowly read and pause to "listen" to the echoes by remembering a word or a phrase from what you read. Be reverent towards the Word of God that is expressed in human words and fashioned in the light of the same Spirit through whom it was written (cf. DV 12).

II. It is not just the mind that is fed by the Word of God. Move to the second inner circle–the mouth, the "door" to our enteric nervous system which is commonly called gut. When we were still in the womb of our mothers both our gut and our brain originated from the same clump of tissue called the neural crest. One section turned into the brain between our ears and another section turned into the "second brain" or one's gut where one half of all our nerve cells are located. One can "think" through the gut. Our capacity for feeling and expressing emotions depend primarily on it and, only secondarily, the brain. There is a Native American proverb which says, “Listen or your tongue will make you deaf.” Like the mind, the mouth needs quieting down too. They are like Siamese twins; when one is sick, the other may also be sick. The reason you do not hear others' feelings or even your own emotions is because your busy tongue has made you deaf.

III. Only after we have quieted down our two brains that we can move into the third innermost circle–the heart. The opening words of the Rule of St Benedict says, “Listen with the ear of the heart.” What does it mean to listen with the ear of the heart? Once, I got a feedback from one of my silent retreatants who thanked me for listening not only to words but to movements of the heart. It dawned on me that it does make a big difference to listen in this way. As always in the Scripture, it is the heart that prays. Deep in the heart, prayer happens. So allow the "ears of your heart"–to do their work. It is a difficult and challenging journey though to listen with the heart if it is not emptied, e.g., of one's own assumptions, prejudices and past hurts. However, this is the most privileged place to receive the Word of Scripture. This innermost place of prayer is what the desert fathers and mothers call “purity of heart” where we come face to face with God. "Even before there is a word on my tongue, behold, O LORD, You know it all" (Ps 139:4). Although God knows already what you might have there in your heart, talk to Him and listen reverently to His words of consolation.