Skip to main content
"Remember, I am with you always to the end of the age" (Mt 28:20)
1. MAKE THE SIGN OF THE CROSS THEN SAY"May the Word of the Lord be on my mind, on my lips, and in my heart."

2. COMPOSITION OF PLACE—

"VISIO DIVINA" OR SEEING WITH HEART'S EYES (Optional)

Use this image of Joseph The Carpenter with child Jesus by Georges de La Tour. The experience of beholding a La Tour is like looking at the sunset; your eyes are glued to the dimming sun. Sit down and quietly gaze and marvel at this masterpiece by someone who went through a similar crisis. Ten years after painting this in 1652, Georges and his family perished in an epidemic in LunĂ©ville France. GUIDED MEDITATION—1—Does it mirror or evoke any feeling of the darkness surrounding you these days? Focus on your breathing and feel your own heart beat; listen.—2—Move your attention towards the candle light. Feel in your eyes the warmth. Look at those dirty fingernails. Ask to be cleansed.—3—Notice too the straight flame unperturbed by Joseph's breath. Imagine the heart of God beating and aflame with divine love for you.—4—Join in! The light source leads the way as you enter the scene. The light is veiled and unveiled. Move close to where the light is unveiled in Jesus' glowing face. Likewise, notice that you are moving away from the cast shadows. Look at that face aglow with a child's smile. Thank him briefly.—5—Now, tell Jesus quietly your heart's desires. Imagine his gaze shifting on you. Jesus says "BE STILL AND KNOW THAT I AM GOD" (Ps 46:10). Use this image as a screen saver.

Readings at Mass - 13 Feb 2023

Here is your Readings at Mass page for 13 Feb 2023: Monday of week 6 in Ordinary Time.

If you want to stop these emails coming, simply reply to this one. More details at the bottom of this message.

Monday 13 February 2023

Monday of week 6 in Ordinary Time 

Liturgical Colour: Green. Year: A(I).

Readings at Mass


First reading
Genesis 4:1-15,25

The mark of Cain

The man had intercourse with his wife Eve, and she conceived and gave birth to Cain. ‘I have acquired a man with the help of the Lord’ she said. She gave birth to a second child, Abel, the brother of Cain. Now Abel became a shepherd and kept flocks, while Cain tilled the soil. Time passed and Cain brought some of the produce of the soil as an offering for the Lord, while Abel for his part brought the first-born of his flock and some of their fat as well. The Lord looked with favour on Abel and his offering. But he did not look with favour on Cain and his offering, and Cain was very angry and downcast. The Lord asked Cain, ‘Why are you angry and downcast? If you are well disposed, ought you not to lift up your head? But if you are ill disposed, is not sin at the door like a crouching beast hungering for you, which you must master?’ Cain said to his brother Abel, ‘Let us go out’; and while they were in the open country, Cain set on his brother Abel and killed him.
  The Lord asked Cain, ‘Where is your brother Abel?’ ‘I do not know’ he replied. ‘Am I my brother’s guardian?’ ‘What have you done?’ the Lord asked. ‘Listen to the sound of your brother’s blood, crying out to me from the ground. Now be accursed and driven from the ground that has opened its mouth to receive your brother’s blood at your hands. When you till the ground it shall no longer yield you any of its produce. You shall be a fugitive and a wanderer over the earth.’ Then Cain said to the Lord, ‘My punishment is greater than I can bear. See! Today you drive me from this ground. I must hide from you, and be a fugitive and a wanderer over the earth. Why, whoever comes across me will kill me!’ ‘Very well, then,’ the Lord replied ‘if anyone kills Cain, sevenfold vengeance shall be taken for him.’ So the Lord put a mark on Cain, to prevent whoever might come across him from striking him down.
  Adam had intercourse with his wife, and she gave birth to a son whom she named Seth, ‘because God has granted me other offspring’ she said ‘in place of Abel, since Cain has killed him.’

Responsorial Psalm
Psalm 49(50):1,8,16-17,20-21
Pay your sacrifice of thanksgiving to God.
The God of gods, the Lord,
  has spoken and summoned the earth,
from the rising of the sun to its setting.
‘I find no fault with your sacrifices,
  your offerings are always before me.’
Pay your sacrifice of thanksgiving to God.
‘But how can you recite my commandments
  and take my covenant on your lips,
you who despise my law
  and throw my words to the winds?
Pay your sacrifice of thanksgiving to God.
‘You who sit and malign your brother
  and slander your own mother’s son.
You do this, and should I keep silence?
  Do you think that I am like you?’
Pay your sacrifice of thanksgiving to God.

Gospel AcclamationPs94:8
Alleluia, alleluia!
Harden not your hearts today,
but listen to the voice of the Lord.
Alleluia!
Or:Jn14:6
Alleluia, alleluia!
I am the Way, the Truth and the Life, says the Lord;
No one can come to the Father except through me.
Alleluia!

GospelMark 8:11-13

No sign shall be given to this generation

The Pharisees came up and started a discussion with Jesus; they demanded of him a sign from heaven, to test him. And with a sigh that came straight from the heart he said, ‘Why does this generation demand a sign? I tell you solemnly, no sign shall be given to this generation.’ And leaving them again and re-embarking, he went away to the opposite shore.
Copyright © 1996-2023 Universalis Publishing Limited: see www.universalis.com. Scripture readings from the Jerusalem Bible are published and copyright © 1966, 1967 and 1968 by Darton, Longman & Todd, Ltd and Doubleday, a division of Random House, Inc, and used by permission of the publishers. Text of the Psalms: Copyright © 1963, The Grail (England). Used with permission of A.P. Watt Ltd. All rights reserved.

Calendar used: Philippines

You are getting these emails because you asked for them on the Universalis web site. To stop receiving them, simply reply to this email. It doesn't matter what you say, because the automatic system will ignore the contents. The fact that you have replied will halt all future emails immediately.
3. 'TODAY, IF YOU HEAR HIS VOICE HARDEN NOT YOUR HEARTS'—EVER IN SCRIPTURE, IT IS THE HEART THAT PRAYS. In today's featured Gospel reading, what word or phrase from God speaks to me?—PONDER—LISTEN—THANK—SURRENDER. I contemplate God's word and then end with the OUR FATHER...

Nota bene: Featured at 12:00 AM Philippine Time (PHT) +0800 UTC are the readings for the day.
4. "FATHER, WE THANK YOU FOR SPEAKING TO US TODAY THROUGH YOUR HOLY WORD."
“Now, Master, you may let your servant go in peace, according to your word, for my eyes have seen your salvation, which you prepared in the sight of all the peoples: a light for revelation to the Gentiles, and glory for your people Israel” (Luke 2:29-32).

†FINAL BLESSING

"MAY ALMIGHTY GOD BLESS US, IN THE NAME OF THE FATHER, AND OF THE SON, AND OF THE HOLY SPIRIT. AMEN." The sign of the cross strengthens us in temptations and difficulties (CCC 2157). Wherever you are be mindful of your interior silence. "If we do not understand silence, we do not understand God."

Optional/Alternative Prayer Exercise

THE EXAMEN PRAYER at the Center for Ignatian Spirituality Philippines [www.cisphil.org]

Lectio Divina: The three concentric circles of Divine Reading

I. The first outermost circle–the mind–which is the first place or vessel of the Word. It is said that "Empty vessels make the most sound" so feed your mind with the words of Scripture and let it reverberate–never straining to "study or solve." But, first, it might be good to empty your mind of other concerns. When ready, slowly read and pause to "listen" to the echoes by remembering a word or a phrase from what you read. Be reverent towards the Word of God that is expressed in human words and fashioned in the light of the same Spirit through whom it was written (cf. DV 12).

II. It is not just the mind that is fed by the Word of God. Move to the second inner circle–the mouth, the "door" to our enteric nervous system which is commonly called gut. When we were still in the womb of our mothers both our gut and our brain originated from the same clump of tissue called the neural crest. One section turned into the brain between our ears and another section turned into the "second brain" or one's gut where one half of all our nerve cells are located. One can "think" through the gut. Our capacity for feeling and expressing emotions depend primarily on it and, only secondarily, the brain. There is a Native American proverb which says, “Listen or your tongue will make you deaf.” Like the mind, the mouth needs quieting down too. They are like Siamese twins; when one is sick, the other may also be sick. The reason you do not hear others' feelings or even your own emotions is because your busy tongue has made you deaf.

III. Only after we have quieted down our two brains that we can move into the third innermost circle–the heart. The opening words of the Rule of St Benedict says, “Listen with the ear of the heart.” What does it mean to listen with the ear of the heart? Once, I got a feedback from one of my silent retreatants who thanked me for listening not only to words but to movements of the heart. It dawned on me that it does make a big difference to listen in this way. As always in the Scripture, it is the heart that prays. Deep in the heart, prayer happens. So allow the "ears of your heart"–to do their work. It is a difficult and challenging journey though to listen with the heart if it is not emptied, e.g., of one's own assumptions, prejudices and past hurts. However, this is the most privileged place to receive the Word of Scripture. This innermost place of prayer is what the desert fathers and mothers call “purity of heart” where we come face to face with God. "Even before there is a word on my tongue, behold, O LORD, You know it all" (Ps 139:4). Although God knows already what you might have there in your heart, talk to Him and listen reverently to His words of consolation.