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"Remember, I am with you always to the end of the age" (Mt 28:20)
1. MAKE THE SIGN OF THE CROSS THEN SAY"May the Word of the Lord be on my mind, on my lips, and in my heart."

2. COMPOSITION OF PLACE—

"VISIO DIVINA" OR SEEING WITH HEART'S EYES (Optional)

Use this image of Joseph The Carpenter with child Jesus by Georges de La Tour. The experience of beholding a La Tour is like looking at the sunset; your eyes are glued to the dimming sun. Sit down and quietly gaze and marvel at this masterpiece by someone who went through a similar crisis. Ten years after painting this in 1652, Georges and his family perished in an epidemic in LunĂ©ville France. GUIDED MEDITATION—1—Does it mirror or evoke any feeling of the darkness surrounding you these days? Focus on your breathing and feel your own heart beat; listen.—2—Move your attention towards the candle light. Feel in your eyes the warmth. Look at those dirty fingernails. Ask to be cleansed.—3—Notice too the straight flame unperturbed by Joseph's breath. Imagine the heart of God beating and aflame with divine love for you.—4—Join in! The light source leads the way as you enter the scene. The light is veiled and unveiled. Move close to where the light is unveiled in Jesus' glowing face. Likewise, notice that you are moving away from the cast shadows. Look at that face aglow with a child's smile. Thank him briefly.—5—Now, tell Jesus quietly your heart's desires. Imagine his gaze shifting on you. Jesus says "BE STILL AND KNOW THAT I AM GOD" (Ps 46:10). Use this image as a screen saver.

Readings at Mass - 20 Jan 2023

Here is your Readings at Mass page for 20 Jan 2023: Friday of week 2 in Ordinary Time.

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Friday 20 January 2023

Friday of week 2 in Ordinary Time 
  or Saint Fabian, Pope, Martyr 
  or Saint Sebastian, Martyr 

Liturgical Colour: Green. Year: A(I).

Readings at Mass


First readingHebrews 8:6-13

The first covenant is already old

We have seen that Christ has been given a ministry of a far higher order, and to the same degree it is a better covenant of which he is the mediator, founded on better promises. If that first covenant had been without a fault, there would have been no need for a second one to replace it. And in fact God does find fault with them; he says:
See, the days are coming – it is the Lord who speaks –
when I will establish a new covenant
with the House of Israel and the House of Judah,
but not a covenant like the one I made with their ancestors
on the day I took them by the hand
to bring them out of the land of Egypt.
They abandoned that covenant of mine,
and so I on my side deserted them. It is the Lord who speaks.
No, this is the covenant I will make
with the House of Israel
when those days arrive – it is the Lord who speaks.
I will put my laws into their minds
and write them on their hearts.
Then I will be their God
and they shall be my people.
There will be no further need for neighbour to try to teach neighbour,
or brother to say to brother,
‘Learn to know the Lord.’
No, they will all know me,
the least no less than the greatest,
since I will forgive their iniquities
and never call their sins to mind.
By speaking of a new covenant, he implies that the first one is already old. Now anything old only gets more antiquated until in the end it disappears.

Responsorial Psalm
Psalm 84(85):8,10-14
Mercy and faithfulness have met.
Let us see, O Lord, your mercy
  and give us your saving help.
His help is near for those who fear him
  and his glory will dwell in our land.
Mercy and faithfulness have met.
Mercy and faithfulness have met;
  justice and peace have embraced.
Faithfulness shall spring from the earth
  and justice look down from heaven.
Mercy and faithfulness have met.
The Lord will make us prosper
  and our earth shall yield its fruit.
Justice shall march before him
  and peace shall follow his steps.
Mercy and faithfulness have met.

Gospel Acclamationcf.2Th2:14
Alleluia, alleluia!
Through the Good News God called us
to share the glory of our Lord Jesus Christ.
Alleluia!
Or:2Co5:19
Alleluia, alleluia!
God in Christ was reconciling the world to himself,
and he has entrusted to us the news that they are reconciled.
Alleluia!

GospelMark 3:13-19

He appointed twelve to be his companions

Jesus went up into the hills and summoned those he wanted. So they came to him and he appointed twelve; they were to be his companions and to be sent out to preach, with power to cast out devils. And so he appointed the Twelve: Simon to whom he gave the name Peter, James the son of Zebedee and John the brother of James, to whom he gave the name Boanerges or ‘Sons of Thunder’; then Andrew, Philip, Bartholomew, Matthew, Thomas, James the son of Alphaeus, Thaddaeus, Simon the Zealot and Judas Iscariot, the man who was to betray him.
Copyright © 1996-2023 Universalis Publishing Limited: see www.universalis.com. Scripture readings from the Jerusalem Bible are published and copyright © 1966, 1967 and 1968 by Darton, Longman & Todd, Ltd and Doubleday, a division of Random House, Inc, and used by permission of the publishers. Text of the Psalms: Copyright © 1963, The Grail (England). Used with permission of A.P. Watt Ltd. All rights reserved.

Calendar used: Philippines

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3. 'TODAY, IF YOU HEAR HIS VOICE HARDEN NOT YOUR HEARTS'—EVER IN SCRIPTURE, IT IS THE HEART THAT PRAYS. In today's featured Gospel reading, what word or phrase from God speaks to me?—PONDER—LISTEN—THANK—SURRENDER. I contemplate God's word and then end with the OUR FATHER...

Nota bene: Featured at 12:00 AM Philippine Time (PHT) +0800 UTC are the readings for the day.
4. "FATHER, WE THANK YOU FOR SPEAKING TO US TODAY THROUGH YOUR HOLY WORD."
“Now, Master, you may let your servant go in peace, according to your word, for my eyes have seen your salvation, which you prepared in the sight of all the peoples: a light for revelation to the Gentiles, and glory for your people Israel” (Luke 2:29-32).

†FINAL BLESSING

"MAY ALMIGHTY GOD BLESS US, IN THE NAME OF THE FATHER, AND OF THE SON, AND OF THE HOLY SPIRIT. AMEN." The sign of the cross strengthens us in temptations and difficulties (CCC 2157). Wherever you are be mindful of your interior silence. "If we do not understand silence, we do not understand God."

Optional/Alternative Prayer Exercise

THE EXAMEN PRAYER at the Center for Ignatian Spirituality Philippines [www.cisphil.org]

Lectio Divina: The three concentric circles of Divine Reading

I. The first outermost circle–the mind–which is the first place or vessel of the Word. It is said that "Empty vessels make the most sound" so feed your mind with the words of Scripture and let it reverberate–never straining to "study or solve." But, first, it might be good to empty your mind of other concerns. When ready, slowly read and pause to "listen" to the echoes by remembering a word or a phrase from what you read. Be reverent towards the Word of God that is expressed in human words and fashioned in the light of the same Spirit through whom it was written (cf. DV 12).

II. It is not just the mind that is fed by the Word of God. Move to the second inner circle–the mouth, the "door" to our enteric nervous system which is commonly called gut. When we were still in the womb of our mothers both our gut and our brain originated from the same clump of tissue called the neural crest. One section turned into the brain between our ears and another section turned into the "second brain" or one's gut where one half of all our nerve cells are located. One can "think" through the gut. Our capacity for feeling and expressing emotions depend primarily on it and, only secondarily, the brain. There is a Native American proverb which says, “Listen or your tongue will make you deaf.” Like the mind, the mouth needs quieting down too. They are like Siamese twins; when one is sick, the other may also be sick. The reason you do not hear others' feelings or even your own emotions is because your busy tongue has made you deaf.

III. Only after we have quieted down our two brains that we can move into the third innermost circle–the heart. The opening words of the Rule of St Benedict says, “Listen with the ear of the heart.” What does it mean to listen with the ear of the heart? Once, I got a feedback from one of my silent retreatants who thanked me for listening not only to words but to movements of the heart. It dawned on me that it does make a big difference to listen in this way. As always in the Scripture, it is the heart that prays. Deep in the heart, prayer happens. So allow the "ears of your heart"–to do their work. It is a difficult and challenging journey though to listen with the heart if it is not emptied, e.g., of one's own assumptions, prejudices and past hurts. However, this is the most privileged place to receive the Word of Scripture. This innermost place of prayer is what the desert fathers and mothers call “purity of heart” where we come face to face with God. "Even before there is a word on my tongue, behold, O LORD, You know it all" (Ps 139:4). Although God knows already what you might have there in your heart, talk to Him and listen reverently to His words of consolation.