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"Remember, I am with you always to the end of the age" (Mt 28:20)
1. MAKE THE SIGN OF THE CROSS THEN SAY"May the Word of the Lord be on my mind, on my lips, and in my heart."

2. COMPOSITION OF PLACE—

"VISIO DIVINA" OR SEEING WITH HEART'S EYES (Optional)

Use this image of Joseph The Carpenter with child Jesus by Georges de La Tour. The experience of beholding a La Tour is like looking at the sunset; your eyes are glued to the dimming sun. Sit down and quietly gaze and marvel at this masterpiece by someone who went through a similar crisis. Ten years after painting this in 1652, Georges and his family perished in an epidemic in LunĂ©ville France. GUIDED MEDITATION—1—Does it mirror or evoke any feeling of the darkness surrounding you these days? Focus on your breathing and feel your own heart beat; listen.—2—Move your attention towards the candle light. Feel in your eyes the warmth. Look at those dirty fingernails. Ask to be cleansed.—3—Notice too the straight flame unperturbed by Joseph's breath. Imagine the heart of God beating and aflame with divine love for you.—4—Join in! The light source leads the way as you enter the scene. The light is veiled and unveiled. Move close to where the light is unveiled in Jesus' glowing face. Likewise, notice that you are moving away from the cast shadows. Look at that face aglow with a child's smile. Thank him briefly.—5—Now, tell Jesus quietly your heart's desires. Imagine his gaze shifting on you. Jesus says "BE STILL AND KNOW THAT I AM GOD" (Ps 46:10). Use this image as a screen saver.

Readings at Mass - 5 Jan 2022

Here is your Readings at Mass page for 5 Jan 2022: Wednesday after Epiphany Sunday.

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Wednesday 5 January 2022

Wednesday after Epiphany Sunday 

Liturgical Colour: White.

Readings at Mass


First reading1 John 4:11-18

As long as we love one another God's love will be complete in us

My dear people,
since God has loved us so much,
we too should love one another.
No one has ever seen God;
but as long as we love one another
God will live in us
and his love will be complete in us.
We can know that we are living in him
and he is living in us
because he lets us share his Spirit.
We ourselves saw and we testify
that the Father sent his Son
as saviour of the world.
If anyone acknowledges that Jesus is the Son of God,
God lives in him, and he in God.
We ourselves have known and put our faith in
God’s love towards ourselves.
God is love
and anyone who lives in love lives in God,
and God lives in him.
Love will come to its perfection in us
when we can face the day of Judgement without fear;
because even in this world
we have become as he is.
In love there can be no fear,
but fear is driven out by perfect love:
because to fear is to expect punishment,
and anyone who is afraid is still imperfect in love.

Responsorial Psalm
Psalm 71(72):1-2,10-13
All nations shall fall prostrate before you, O Lord.
O God, give your judgement to the king,
  to a king’s son your justice,
that he may judge your people in justice
  and your poor in right judgement.
All nations shall fall prostrate before you, O Lord.
The kings of Tarshish and the sea coasts
  shall pay him tribute.
The kings of Sheba and Seba
  shall bring him gifts.
Before him all kings shall fall prostrate,
  all nations shall serve him.
All nations shall fall prostrate before you, O Lord.
For he shall save the poor when they cry
  and the needy who are helpless.
He will have pity on the weak
  and save the lives of the poor.
All nations shall fall prostrate before you, O Lord.

Gospel AcclamationLk4:17
Alleluia, alleluia!
The Lord has sent me to bring the good news to the poor,
to proclaim liberty to captives.
Alleluia!
Or:cf.1Tim3:16
Alleluia, alleluia!
Glory to you, O Christ,
proclaimed to the pagans;
glory to you, O Christ,
believed in by the world.
Alleluia!
Or:Mt4:16
Alleluia, alleluia!
The people that lived in darkness
has seen a great light;
on those who dwell in the land and shadow of death
a light has dawned.
Alleluia!
Or:cf.Mt4:23
Alleluia, alleluia!
Jesus proclaimed the Good News of the kingdom
and cured all kinds of diseases among the people.
Alleluia!
Or:Lk7:16
Alleluia, alleluia!
A great prophet has appeared among us;
God has visited his people.
Alleluia!

GospelMark 6:45-52

His disciples saw him walking on the lake

After the five thousand had eaten and were filled, Jesus made his disciples get into the boat and go on ahead to Bethsaida, while he himself sent the crowd away. After saying goodbye to them he went off into the hills to pray. When evening came, the boat was far out on the lake, and he was alone on the land. He could see they were worn out with rowing, for the wind was against them; and about the fourth watch of the night he came towards them, walking on the lake. He was going to pass them by, but when they saw him walking on the lake they thought it was a ghost and cried out; for they had all seen him and were terrified. But he at once spoke to them, and said, ‘Courage! It is I! Do not be afraid.’ Then he got into the boat with them, and the wind dropped. They were utterly and completely dumbfounded, because they had not seen what the miracle of the loaves meant; their minds were closed.
Copyright © 1996-2021 Universalis Publishing Limited: see www.universalis.com. Scripture readings from the Jerusalem Bible are published and copyright © 1966, 1967 and 1968 by Darton, Longman & Todd, Ltd and Doubleday, a division of Random House, Inc, and used by permission of the publishers. Text of the Psalms: Copyright © 1963, The Grail (England). Used with permission of A.P. Watt Ltd. All rights reserved.

Calendar used: Philippines

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3. 'TODAY, IF YOU HEAR HIS VOICE HARDEN NOT YOUR HEARTS'—EVER IN SCRIPTURE, IT IS THE HEART THAT PRAYS. In today's featured Gospel reading, what word or phrase from God speaks to me?—PONDER—LISTEN—THANK—SURRENDER. I contemplate God's word and then end with the OUR FATHER...

Nota bene: Featured at 12:00 AM Philippine Time (PHT) +0800 UTC are the readings for the day.
4. "FATHER, WE THANK YOU FOR SPEAKING TO US TODAY THROUGH YOUR HOLY WORD."
“Now, Master, you may let your servant go in peace, according to your word, for my eyes have seen your salvation, which you prepared in the sight of all the peoples: a light for revelation to the Gentiles, and glory for your people Israel” (Luke 2:29-32).

†FINAL BLESSING

"MAY ALMIGHTY GOD BLESS US, IN THE NAME OF THE FATHER, AND OF THE SON, AND OF THE HOLY SPIRIT. AMEN." The sign of the cross strengthens us in temptations and difficulties (CCC 2157). Wherever you are be mindful of your interior silence. "If we do not understand silence, we do not understand God."

Optional/Alternative Prayer Exercise

THE EXAMEN PRAYER at the Center for Ignatian Spirituality Philippines [www.cisphil.org]

Lectio Divina: The three concentric circles of Divine Reading

I. The first outermost circle–the mind–which is the first place or vessel of the Word. It is said that "Empty vessels make the most sound" so feed your mind with the words of Scripture and let it reverberate–never straining to "study or solve." But, first, it might be good to empty your mind of other concerns. When ready, slowly read and pause to "listen" to the echoes by remembering a word or a phrase from what you read. Be reverent towards the Word of God that is expressed in human words and fashioned in the light of the same Spirit through whom it was written (cf. DV 12).

II. It is not just the mind that is fed by the Word of God. Move to the second inner circle–the mouth, the "door" to our enteric nervous system which is commonly called gut. When we were still in the womb of our mothers both our gut and our brain originated from the same clump of tissue called the neural crest. One section turned into the brain between our ears and another section turned into the "second brain" or one's gut where one half of all our nerve cells are located. One can "think" through the gut. Our capacity for feeling and expressing emotions depend primarily on it and, only secondarily, the brain. There is a Native American proverb which says, “Listen or your tongue will make you deaf.” Like the mind, the mouth needs quieting down too. They are like Siamese twins; when one is sick, the other may also be sick. The reason you do not hear others' feelings or even your own emotions is because your busy tongue has made you deaf.

III. Only after we have quieted down our two brains that we can move into the third innermost circle–the heart. The opening words of the Rule of St Benedict says, “Listen with the ear of the heart.” What does it mean to listen with the ear of the heart? Once, I got a feedback from one of my silent retreatants who thanked me for listening not only to words but to movements of the heart. It dawned on me that it does make a big difference to listen in this way. As always in the Scripture, it is the heart that prays. Deep in the heart, prayer happens. So allow the "ears of your heart"–to do their work. It is a difficult and challenging journey though to listen with the heart if it is not emptied, e.g., of one's own assumptions, prejudices and past hurts. However, this is the most privileged place to receive the Word of Scripture. This innermost place of prayer is what the desert fathers and mothers call “purity of heart” where we come face to face with God. "Even before there is a word on my tongue, behold, O LORD, You know it all" (Ps 139:4). Although God knows already what you might have there in your heart, talk to Him and listen reverently to His words of consolation.