Skip to main content
"Remember, I am with you always to the end of the age" (Mt 28:20)
1. MAKE THE SIGN OF THE CROSS THEN SAY"May the Word of the Lord be on my mind, on my lips, and in my heart."

2. COMPOSITION OF PLACE—

"VISIO DIVINA" OR SEEING WITH HEART'S EYES (Optional)

Use this image of Joseph The Carpenter with child Jesus by Georges de La Tour. The experience of beholding a La Tour is like looking at the sunset; your eyes are glued to the dimming sun. Sit down and quietly gaze and marvel at this masterpiece by someone who went through a similar crisis. Ten years after painting this in 1652, Georges and his family perished in an epidemic in LunĂ©ville France. GUIDED MEDITATION—1—Does it mirror or evoke any feeling of the darkness surrounding you these days? Focus on your breathing and feel your own heart beat; listen.—2—Move your attention towards the candle light. Feel in your eyes the warmth. Look at those dirty fingernails. Ask to be cleansed.—3—Notice too the straight flame unperturbed by Joseph's breath. Imagine the heart of God beating and aflame with divine love for you.—4—Join in! The light source leads the way as you enter the scene. The light is veiled and unveiled. Move close to where the light is unveiled in Jesus' glowing face. Likewise, notice that you are moving away from the cast shadows. Look at that face aglow with a child's smile. Thank him briefly.—5—Now, tell Jesus quietly your heart's desires. Imagine his gaze shifting on you. Jesus says "BE STILL AND KNOW THAT I AM GOD" (Ps 46:10). Use this image as a screen saver.

Readings at Mass - 20 Jan 2022

Here is your Readings at Mass page for 20 Jan 2022: Thursday of week 2 in Ordinary Time.

If you want to stop these emails coming, simply reply to this one. More details at the bottom of this message.

Thursday 20 January 2022

Thursday of week 2 in Ordinary Time 
  or Saint Fabian, Pope, Martyr 
  or Saint Sebastian, Martyr 

Liturgical Colour: Green.

Readings at Mass


First reading
1 Samuel 18:6-9,19:1-7

Saul's envy and Jonathan's loyal friendship

On their way back, as David was returning after killing the Philistine, the women came out to meet King Saul from all the towns of Israel, singing and dancing to the sound of tambourine and lyre and cries of joy; and as they danced the women sang:
‘Saul has killed his thousands,
and David his tens of thousands.’
Saul was very angry; the incident was not to his liking. ‘They have given David the tens of thousands,’ he said ‘but me only the thousands; he has all but the kingship now.’ And Saul turned a jealous eye on David from that day forward.
  Saul told Jonathan his son and all his servants of his intention to kill David. Now Jonathan, Saul’s son, held David in great affection; and so Jonathan warned David; ‘My father Saul is looking for a way to kill you,’ he said ‘so be on your guard tomorrow morning; hide away in some secret place. Then I will go out and keep my father company in the fields where you are hiding, and will talk to my father about you; I will find out what the situation is and let you know.’
  So Jonathan spoke well of David to Saul his father; he said, ‘Let not the king sin against his servant David, for he has not sinned against you, and what he has done has been greatly to your advantage. He took his life in his hands when he killed the Philistine, and the Lord brought about a great victory for all Israel. You saw it yourself and rejoiced; why then sin against innocent blood in killing David without cause?’ Saul was impressed by Jonathan’s words and took an oath, ‘As the Lord lives, I will not kill him.’ Jonathan called David and told him all these things. Then Jonathan brought him to Saul, and David attended on him as before.

Responsorial Psalm
Psalm 55(56):2-3,9-14
In God I trust: I shall not fear.
Have mercy on me, God, men crush me;
  they fight me all day long and oppress me.
My foes crush me all day long,
  for many fight proudly against me.
In God I trust: I shall not fear.
You have kept an account of my wanderings;
  you have kept a record of my tears;
  (are they not written in your book?)
Then my foes will be put to flight
  on the day that I call to you.
In God I trust: I shall not fear.
This I know, that God is on my side.
  In God, whose word I praise,
  in the Lord whose word I praise,
in God I trust; I shall not fear;
  what can mortal man do to me?
In God I trust: I shall not fear.
I am bound by the vows I have made you.
  O God, I will offer you praise
for you have rescued my soul from death,
  you kept my feet from stumbling
that I may walk in the presence of God
  and enjoy the light of the living.
In God I trust: I shall not fear.

Gospel Acclamationcf.Jn6:63,68
Alleluia, alleluia!
Your words are spirit, Lord, and they are life;
you have the message of eternal life.
Alleluia!
Or:cf.2Tim1:10
Alleluia, alleluia!
Our Saviour Jesus Christ abolished death
and he has proclaimed life through the Good News.
Alleluia!

GospelMark 3:7-12

He warned them not to make him known as the Son of God

Jesus withdrew with his disciples to the lakeside, and great crowds from Galilee followed him. From Judaea, Jerusalem, Idumaea, Transjordania and the region of Tyre and Sidon, great numbers who had heard of all he was doing came to him. And he asked his disciples to have a boat ready for him because of the crowd, to keep him from being crushed. For he had cured so many that all who were afflicted in any way were crowding forward to touch him. And the unclean spirits, whenever they saw him, would fall down before him and shout, ‘You are the Son of God!’ But he warned them strongly not to make him known.
Copyright © 1996-2022 Universalis Publishing Limited: see www.universalis.com. Scripture readings from the Jerusalem Bible are published and copyright © 1966, 1967 and 1968 by Darton, Longman & Todd, Ltd and Doubleday, a division of Random House, Inc, and used by permission of the publishers. Text of the Psalms: Copyright © 1963, The Grail (England). Used with permission of A.P. Watt Ltd. All rights reserved.

Calendar used: Philippines

You are getting these emails because you asked for them on the Universalis web site. To stop receiving them, simply reply to this email. It doesn't matter what you say, because the automatic system will ignore the contents. The fact that you have replied will halt all future emails immediately.
3. 'TODAY, IF YOU HEAR HIS VOICE HARDEN NOT YOUR HEARTS'—EVER IN SCRIPTURE, IT IS THE HEART THAT PRAYS. In today's featured Gospel reading, what word or phrase from God speaks to me?—PONDER—LISTEN—THANK—SURRENDER. I contemplate God's word and then end with the OUR FATHER...

Nota bene: Featured at 12:00 AM Philippine Time (PHT) +0800 UTC are the readings for the day.
4. "FATHER, WE THANK YOU FOR SPEAKING TO US TODAY THROUGH YOUR HOLY WORD."
“Now, Master, you may let your servant go in peace, according to your word, for my eyes have seen your salvation, which you prepared in the sight of all the peoples: a light for revelation to the Gentiles, and glory for your people Israel” (Luke 2:29-32).

†FINAL BLESSING

"MAY ALMIGHTY GOD BLESS US, IN THE NAME OF THE FATHER, AND OF THE SON, AND OF THE HOLY SPIRIT. AMEN." The sign of the cross strengthens us in temptations and difficulties (CCC 2157). Wherever you are be mindful of your interior silence. "If we do not understand silence, we do not understand God."

Optional/Alternative Prayer Exercise

THE EXAMEN PRAYER at the Center for Ignatian Spirituality Philippines [www.cisphil.org]

Lectio Divina: The three concentric circles of Divine Reading

I. The first outermost circle–the mind–which is the first place or vessel of the Word. It is said that "Empty vessels make the most sound" so feed your mind with the words of Scripture and let it reverberate–never straining to "study or solve." But, first, it might be good to empty your mind of other concerns. When ready, slowly read and pause to "listen" to the echoes by remembering a word or a phrase from what you read. Be reverent towards the Word of God that is expressed in human words and fashioned in the light of the same Spirit through whom it was written (cf. DV 12).

II. It is not just the mind that is fed by the Word of God. Move to the second inner circle–the mouth, the "door" to our enteric nervous system which is commonly called gut. When we were still in the womb of our mothers both our gut and our brain originated from the same clump of tissue called the neural crest. One section turned into the brain between our ears and another section turned into the "second brain" or one's gut where one half of all our nerve cells are located. One can "think" through the gut. Our capacity for feeling and expressing emotions depend primarily on it and, only secondarily, the brain. There is a Native American proverb which says, “Listen or your tongue will make you deaf.” Like the mind, the mouth needs quieting down too. They are like Siamese twins; when one is sick, the other may also be sick. The reason you do not hear others' feelings or even your own emotions is because your busy tongue has made you deaf.

III. Only after we have quieted down our two brains that we can move into the third innermost circle–the heart. The opening words of the Rule of St Benedict says, “Listen with the ear of the heart.” What does it mean to listen with the ear of the heart? Once, I got a feedback from one of my silent retreatants who thanked me for listening not only to words but to movements of the heart. It dawned on me that it does make a big difference to listen in this way. As always in the Scripture, it is the heart that prays. Deep in the heart, prayer happens. So allow the "ears of your heart"–to do their work. It is a difficult and challenging journey though to listen with the heart if it is not emptied, e.g., of one's own assumptions, prejudices and past hurts. However, this is the most privileged place to receive the Word of Scripture. This innermost place of prayer is what the desert fathers and mothers call “purity of heart” where we come face to face with God. "Even before there is a word on my tongue, behold, O LORD, You know it all" (Ps 139:4). Although God knows already what you might have there in your heart, talk to Him and listen reverently to His words of consolation.