Skip to main content
"Remember, I am with you always to the end of the age" (Mt 28:20)
1. MAKE THE † SIGN OF THE CROSS THEN SAY—"May the Word of the Lord be on my mind, on my lips, and in my heart."

2. COMPOSITION OF PLACE—

"VISIO DIVINA" OR SEEING WITH HEART'S EYES (Optional)

Use this image of Joseph The Carpenter with child Jesus by Georges de La Tour. The experience of beholding a La Tour is like looking at the sunset; your eyes are glued to the dimming sun. Sit down and quietly gaze and marvel at this masterpiece by someone who went through a similar crisis. Ten years after painting this in 1652, Georges and his family perished in an epidemic in Lunéville France. GUIDED MEDITATION—1—Does it mirror or evoke any feeling of the darkness surrounding you these days? Focus on your breathing and feel your own heart beat; listen.—2—Move your attention towards the candle light. Feel in your eyes the warmth. Look at those dirty fingernails. Ask to be cleansed.—3—Notice too the straight flame unperturbed by Joseph's breath. Imagine the heart of God beating and aflame with divine love for you.—4—Join in! The light source leads the way as you enter the scene. The light is veiled and unveiled. Move close to where the light is unveiled in Jesus' glowing face. Likewise, notice that you are moving away from the cast shadows. Look at that face aglow with a child's smile. Thank him briefly.—5—Now, tell Jesus quietly your heart's desires. Imagine his gaze shifting on you. Jesus says "BE STILL AND KNOW THAT I AM GOD" (Ps 46:10). Use this image as a screen saver.

Readings at Mass - 19 Jan 2022

Here is your Readings at Mass page for 19 Jan 2022: Wednesday of week 2 in Ordinary Time.

If you want to stop these emails coming, simply reply to this one. More details at the bottom of this message.

Wednesday 19 January 2022

Wednesday of week 2 in Ordinary Time 

Liturgical Colour: Green.

Readings at Mass

First reading
1 Samuel 17:32-33,37,40-51

David and Goliath

David said to Saul, ‘Let no-one lose heart on his account; your servant will go and fight the Philistine.’ But Saul answered David, ‘You cannot go and fight the Philistine; you are only a boy and he has been a warrior from his youth.’
  ‘The Lord who rescued me from the claws of lion and bear’ David said ‘will rescue me from the power of this Philistine.’ Then Saul said to David, ‘Go, and the Lord be with you!’
  He took his staff in his hand, picked five smooth stones from the river bed, put them in his shepherd’s bag, in his pouch, and with his sling in his hand he went to meet the Philistine. The Philistine, his shield-bearer in front of him, came nearer and nearer to David; and the Philistine looked at David, and what he saw filled him with scorn, because David was only a youth, a boy of fresh complexion and pleasant bearing. The Philistine said to him, ‘Am I a dog for you to come against me with sticks?’ And the Philistine cursed David by his gods. The Philistine said to David, ‘Come over here and I will give your flesh to the birds of the air and the beasts of the field.’ But David answered the Philistine, ‘You come against me with sword and spear and javelin, but I come against you in the name of the Lord of Hosts, the God of the armies of Israel that you have dared to insult. Today the Lord will deliver you into my hand and I shall kill you; I will cut off your head, and this very day I will give your dead body and the bodies of the Philistine army to the birds of the air and the wild beasts of the earth, so that all the earth may know that there is a God in Israel, and that all this assembly may know that it is not by sword or by spear that the Lord gives the victory, for the Lord is lord of the battle and he will deliver you into our power.’
  No sooner had the Philistine started forward to confront David than David left the line of battle and ran to meet the Philistine. Putting his hand in his bag, he took out a stone and slung it and struck the Philistine on the forehead; the stone penetrated his forehead and he fell on his face to the ground. Thus David triumphed over the Philistine with a sling and a stone and struck the Philistine down and killed him. David had no sword in his hand. Then David ran and, standing over the Philistine, seized his sword and drew it from the scabbard, and with this he killed him, cutting off his head. The Philistines saw that their champion was dead, and took to flight.
Responsorial Psalm
Psalm 143(144):1-2,9-10
Blessed be the Lord, my rock.
Blessed be the Lord, my rock,
  who trains my arms for battle,
  who prepares my hands for war.
Blessed be the Lord, my rock.
He is my love, my fortress;
  he is my stronghold, my saviour
my shield, my place of refuge.
  He brings peoples under my rule.
Blessed be the Lord, my rock.
To you, O God, will I sing a new song;
  I will play on the ten-stringed lute
to you who give kings their victory,
  who set David your servant free.
Blessed be the Lord, my rock.
Gospel AcclamationHeb4:12
Alleluia, alleluia!
The word of God is something alive and active:
it can judge secret emotions and thoughts.
Alleluia!
Or:cf.Mt4:23
Alleluia, alleluia!
Jesus proclaimed the Good News of the kingdom
and cured all kinds of sickness among the people.
Alleluia!
GospelMark 3:1-6

Is it against the law on the sabbath day to save life?

Jesus went into a synagogue, and there was a man there who had a withered hand. And they were watching him to see if he would cure him on the sabbath day, hoping for something to use against him. He said to the man with the withered hand, ‘Stand up out in the middle!’ Then he said to them, ‘Is it against the law on the sabbath day to do good, or to do evil; to save life, or to kill?’ But they said nothing. Then, grieved to find them so obstinate, he looked angrily round at them, and said to the man, ‘Stretch out your hand.’ He stretched it out and his hand was better. The Pharisees went out and at once began to plot with the Herodians against him, discussing how to destroy him.
Copyright © 1996-2022 Universalis Publishing Limited: see www.universalis.com. Scripture readings from the Jerusalem Bible are published and copyright © 1966, 1967 and 1968 by Darton, Longman & Todd, Ltd and Doubleday, a division of Random House, Inc, and used by permission of the publishers. Text of the Psalms: Copyright © 1963, The Grail (England). Used with permission of A.P. Watt Ltd. All rights reserved.

Calendar used: Philippines

You are getting these emails because you asked for them on the Universalis web site. To stop receiving them, simply reply to this email. It doesn't matter what you say, because the automatic system will ignore the contents. The fact that you have replied will halt all future emails immediately.
3. 'TODAY, IF YOU HEAR HIS VOICE HARDEN NOT YOUR HEARTS'—EVER IN SCRIPTURE, IT IS THE HEART THAT PRAYS. In today's featured Gospel reading, what word or phrase from God speaks to me?—PONDER—LISTEN—THANK—SURRENDER. I contemplate God's word and then end with the OUR FATHER...

Nota bene: Featured at 12:00 AM Philippine Time (PHT) +0800 UTC are the readings for the day.
4. "FATHER, WE THANK YOU FOR SPEAKING TO US TODAY THROUGH YOUR HOLY WORD."
“Now, Master, you may let your servant go in peace, according to your word, for my eyes have seen your salvation, which you prepared in the sight of all the peoples: a light for revelation to the Gentiles, and glory for your people Israel” (Luke 2:29-32).

†FINAL BLESSING

"MAY ALMIGHTY GOD BLESS US, IN THE NAME OF THE FATHER, AND OF THE SON, AND OF THE HOLY SPIRIT. AMEN." The sign of the cross † strengthens us in temptations and difficulties (CCC 2157). Wherever you are be mindful of your interior silence. "If we do not understand silence, we do not understand God."

Optional/Alternative Prayer Exercise

THE EXAMEN PRAYER at the Center for Ignatian Spirituality Philippines [www.cisphil.org]

Go To †8thworker

Lectio Divina: The three concentric circles of Divine Reading

I. The first outermost circle–the mind–which is the first place or vessel of the Word. It is said that "Empty vessels make the most sound" so feed your mind with the words of Scripture and let it reverberate–never straining to "study or solve." But, first, it might be good to empty your mind of other concerns. When ready, slowly read and pause to "listen" to the echoes by remembering a word or a phrase from what you read. Be reverent towards the Word of God that is expressed in human words and fashioned in the light of the same Spirit through whom it was written (cf. DV 12).

II. It is not just the mind that is fed by the Word of God. Move to the second inner circle–the mouth, the "door" to our enteric nervous system which is commonly called gut. When we were still in the womb of our mothers both our gut and our brain originated from the same clump of tissue called the neural crest. One section turned into the brain between our ears and another section turned into the "second brain" or one's gut where one half of all our nerve cells are located. One can "think" through the gut. Our capacity for feeling and expressing emotions depend primarily on it and, only secondarily, the brain. There is a Native American proverb which says, “Listen or your tongue will make you deaf.” Like the mind, the mouth needs quieting down too. They are like Siamese twins; when one is sick, the other may also be sick. The reason you do not hear others' feelings or even your own emotions is because your busy tongue has made you deaf.

III. Only after we have quieted down our two brains that we can move into the third innermost circle–the heart. The opening words of the Rule of St Benedict says, “Listen with the ear of the heart.” What does it mean to listen with the ear of the heart? Once, I got a feedback from one of my silent retreatants who thanked me for listening not only to words but to movements of the heart. It dawned on me that it does make a big difference to listen in this way. As always in the Scripture, it is the heart that prays. Deep in the heart, prayer happens. So allow the "ears of your heart"–to do their work. It is a difficult and challenging journey though to listen with the heart if it is not emptied, e.g., of one's own assumptions, prejudices and past hurts. However, this is the most privileged place to receive the Word of Scripture. This innermost place of prayer is what the desert fathers and mothers call “purity of heart” where we come face to face with God. "Even before there is a word on my tongue, behold, O LORD, You know it all" (Ps 139:4). Although God knows already what you might have there in your heart, talk to Him and listen reverently to His words of consolation.