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1. MAKE THE SIGN OF THE CROSS THEN SAY"May the Word of the Lord be on my mind, on my lips, and in my heart."

2. COMPOSITION OF PLACE—

"VISIO DIVINA" OR SEEING WITH HEART'S EYES (Optional)

Use this image of Joseph The Carpenter with child Jesus by Georges de La Tour. The experience of beholding a La Tour is like looking at the sunset; your eyes are glued to the dimming sun. Sit down and quietly gaze and marvel at this masterpiece by someone who went through a similar crisis. Ten years after painting this in 1652, Georges and his family perished in an epidemic in LunĂ©ville France. GUIDED MEDITATION—1—Does it mirror or evoke any feeling of the darkness surrounding you these days? Focus on your breathing and feel your own heart beat; listen.—2—Move your attention towards the candle light. Feel in your eyes the warmth. Look at those dirty fingernails. Ask to be cleansed.—3—Notice too the straight flame unperturbed by Joseph's breath. Imagine the heart of God beating and aflame with divine love for you.—4—Join in! The light leads the way as you enter the scene. As you move closer towards Jesus' glowing face you likewise move away from the cast shadows. Look at that face with a bright smile. Thank him briefly.—5—Now, tell Jesus quietly your heart's desires. Imagine his gaze shifting on you. Jesus says "BE STILL AND KNOW THAT I AM GOD" (Ps 46:10). Use this image as a screen saver.

Readings at Mass - 4 Feb 2021

Here is your Readings at Mass page for 4 Feb 2021: Thursday of week 4 in Ordinary Time.

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Thursday 4 February 2021

Thursday of week 4 in Ordinary Time 

Liturgical Colour: Green.

Readings at Mass


First reading
Hebrews 12:18-19,21-24

You have come to Mount Zion and the city of the living God

What you have come to is nothing known to the senses: not a blazing fire, or a gloom turning to total darkness, or a storm; or trumpeting thunder or the great voice speaking which made everyone that heard it beg that no more should be said to them. The whole scene was so terrible that Moses said: I am afraid, and was trembling with fright. But what you have come to is Mount Zion and the city of the living God, the heavenly Jerusalem where the millions of angels have gathered for the festival, with the whole Church in which everyone is a ‘first-born son’ and a citizen of heaven. You have come to God himself, the supreme Judge, and been placed with spirits of the saints who have been made perfect; and to Jesus, the mediator who brings a new covenant and a blood for purification which pleads more insistently than Abel’s.

Responsorial Psalm
Psalm 47(48):2-4,9-11
O God, we ponder your love within your temple.
The Lord is great and worthy to be praised
  in the city of our God.
His holy mountain rises in beauty,
  the joy of all the earth.
O God, we ponder your love within your temple.
Mount Zion, true pole of the earth,
  the Great King’s city!
God, in the midst of its citadels,
  has shown himself its stronghold.
O God, we ponder your love within your temple.
As we have heard, so we have seen
  in the city of our God,
in the city of the Lord of hosts
  which God upholds for ever.
O God, we ponder your love within your temple.
O God, we ponder your love
  within your temple.
Your praise, O God, like your name
  reaches the ends of the earth.
With justice your right hand is filled.
O God, we ponder your love within your temple.

Gospel AcclamationJn15:15
Alleluia, alleluia!
I call you friends, says the Lord,
because I have made known to you
everything I have learnt from my Father.
Alleluia!
Or:Mk1:15
Alleluia, alleluia!
The kingdom of God is close at hand:
repent and believe the Good News.
Alleluia!

GospelMark 6:7-13

'Take nothing with you'

Jesus made a tour round the villages, teaching. Then he summoned the Twelve and began to send them out in pairs giving them authority over the unclean spirits. And he instructed them to take nothing for the journey except a staff – no bread, no haversack, no coppers for their purses. They were to wear sandals but, he added, ‘Do not take a spare tunic.’ And he said to them, ‘If you enter a house anywhere, stay there until you leave the district. And if any place does not welcome you and people refuse to listen to you, as you walk away shake off the dust from under your feet as a sign to them.’ So they set off to preach repentance; and they cast out many devils, and anointed many sick people with oil and cured them.
Copyright © 1996-2021 Universalis Publishing Limited: see www.universalis.com. Scripture readings from the Jerusalem Bible are published and copyright © 1966, 1967 and 1968 by Darton, Longman & Todd, Ltd and Doubleday, a division of Random House, Inc, and used by permission of the publishers. Text of the Psalms: Copyright © 1963, The Grail (England). Used with permission of A.P. Watt Ltd. All rights reserved.

Calendar used: Philippines

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3. 'TODAY, IF YOU HEAR HIS VOICE HARDEN NOT YOUR HEARTS'—EVER IN SCRIPTURE, IT IS THE HEART THAT PRAYS. In today's featured Gospel reading, what word or phrase from God speaks to me?—PONDER—LISTEN—THANK—SURRENDER. I contemplate God's word and then end with the OUR FATHER...

Nota bene: Featured after 3:00 PM Philippine Time (PHT) +0800 UTC are the readings for tomorrow.
4. "FATHER, WE THANK YOU FOR SPEAKING TO US TODAY THROUGH YOUR HOLY WORD."
“Now, Master, you may let your servant go in peace, according to your word, for my eyes have seen your salvation, which you prepared in the sight of all the peoples: a light for revelation to the Gentiles, and glory for your people Israel” (Luke 2:29-32).

†FINAL BLESSING

"MAY ALMIGHTY GOD BLESS US, IN THE NAME OF THE FATHER, AND OF THE SON, AND OF THE HOLY SPIRIT. AMEN." The sign of the cross strengthens us in temptations and difficulties (CCC 2157). Wherever you are be mindful of your interior silence. "If we do not understand silence, we do not understand God."

Optional/Alternative Prayer Exercise

THE EXAMEN PRAYER at the Center for Ignatian Spirituality Philippines [www.cisphil.org]

Lectio Divina: The three concentric circles of Divine Reading

I. The first outermost circle–the mind–which is the first place or vessel of the Word. It is said that "Empty vessels make the most sound" so feed your mind with the words of Scripture and let it reverberate–never straining to "study or solve." But, first, it might be good to empty your mind of other concerns. When ready, slowly read and pause to listen to the echoes by remembering a word or a phrase from what you read. Be reverent towards the Word of God that is expressed in human words and fashioned in the light of the same Spirit through whom it was written (cf. DV 12).

II. It is not just the mind that is fed by the Word of God. Move to the second inner circle–the mouth, the door to our enteric nervous system which is commonly called gut. When we were still in the womb of our mothers both our gut and our brain originated from the same clump of tissue called the neural crest. One section turned into the brain between our ears and another section turned into the "second brain" or one's gut where one half of all our nerve cells are located. One can "think" through the gut. Our capacity for feeling and expressing emotions depend primarily on it and, only secondarily, the brain. There is a Native American proverb which says, “Listen or your tongue will make you deaf.” Like the mind, the mouth needs quieting down too. They are like Siamese twins; when one is sick, the other may also be sick. The reason you do not hear others' feelings or even your own emotions is because your busy tongue has made you deaf.

III. Only after we have quieted our two brains that we can move into the third innermost circle–the heart. The opening words of the Rule of St Benedict says, “Listen with the ear of the heart.” What does it mean to listen with the ear of the heart? Once, I got a feedback from one of my silent retreatants who thanked me for listening not only to words but to movements of the heart. It dawned on me that it does make a big difference to listen in this way. As always in the Scripture, it is the heart that prays. Deep in the heart, prayer happens. So allow the "ears of your heart"–to do their work. It is a difficult and challenging journey though to listen with the heart if it is not emptied, e.g., of one's own assumptions, prejudices and past hurts. However, this is the most privileged place to receive the Word of Scripture. This innermost place of prayer is what the desert fathers and mothers call “purity of heart” where we come face to face with God. "Even before there is a word on my tongue, behold, O LORD, You know it all" (Ps 139:4). Although God knows already what you might have there in your heart, talk to Him and listen reverently to His words of consolation.